Overview:
This course is one of the foundational areas in the field of positive psychology. It has been designed to help discover how fostering happiness in one’s own life will lead to positive outcomes and a more fulfilling life overall. Participants will be help to discover what they believe happiness is in workplace and life and how they can uphold to that

• An introduction to Strengths Psychology
• Strengths Skills and Intervention
• Strengths Development
• The ‘‘What”, ‘‘Why’’ and ‘‘How’’ of Happiness
• Happiness is a Process and Not a Destination
• Understanding the Relationship between Income and Happiness
• Meaning and Purpose
• Positive Work

Please contact us at sahar@saharaloumi.com for program outline & training methodologies