It is a wellness program customize to your needs and goals; a frequent weekly meeting (session) for 1 hour and a half for three months
Sahar Aloumi combined a positive psychology coaching, clinical hypnotherapy and energy healing methods to take you on a journey inward; it is a self-discovery for inner peace, happiness, and spiritual growth
These one-to-one sessions are fundamental to individual’s character development and these sessions will be focused driven and specifically tailored to individual needs
What is Positive Psychology?
Positive psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose to move beyond surviving to flourishing. Theorists and researchers in the field have sought to identify the elements of a good life
What is Positive Psychology Coaching?
Positive Psychology Coaching (PPC) is a scientifically rooted approach to help clients increase well-being, enhance and apply strengths, improve performance, and achieve valued goals
What does a life coach do exactly?
A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day life. In creating these strategies, life coaches target your unique skills and gifts
Is coaching the same as therapy?
No, coaching is definitely not the same thing as therapy. Therapy is intended to help people overcome emotional or psychological disorders. Coaching, on the other hand, is intended to help normal, healthy individuals achieve greater success, happiness, and wellbeing in their lives
What is the difference between Conscious and Subconscious Mind?
The conscious mind contains all of the thoughts, memories, feelings, and wishes of which we are aware at any given moment Your awareness of yourself and the world around you are part of your consciousness
The subconscious mind is a memory -bank for everything, which is not in your conscious mind. It stores your beliefs, your previous experience, your memories, and your skills. Everything that you have seen, done, or thought is also there. It is also your guidance system. It is a reservoir of feelings, thoughts, urges, and memories that are outside of our conscious awareness
